This product is also available in the following packages:

Please read the following carefully as there are different ways in which you products may be delivered. You may need to make arrangements to meet the couriers and in the case of kerbside or pallet deliveries, you may need someone to help you take your equipment into your chosen room as the driver will only deliver the package to the outside of your house. 

How Your Equipment Will Arrive

Your gym equipment will arrive in flat packed boxes, wooden crates or by pallet service. Please see below for more information on which applies to your order. The courier will attempt to deliver on a day that is convenient to you.

Specific delivery times cannot be guaranteed and as we utilize third party courier companies, we cannot be held responsible for delays. As we are not in direct control of the third party courier, we will not accept liability for failure to deliver on the stated date.

Room of Choice Delivery

All Force USA Equipment is delivered as a room of choice.

For the Monster G6, G9 and G12, the crates will be unpacked and the components brought in to the room of choice. In order to help you get your equipment delivered effortlessly, please inform us of the following in writing

  • Are there street restrictions such as cordoned off access, one way streets etc?
  • Can the delivery vehicle access your property?
  • Is there a long driveway?
  • How far are the delivery staff expected to walk to get the equipment into the room of choice?
  • Are there any stairs or steps to get to the room of choice? If so please give details. 
  • Have you cleared the way and cleared the room?

Pallet Delivery

Please note that some products such as weight plates, dumbbells and barbells may arrive as a pallet delivery. They will be left on a pallet at the closest access point to your property. This will be the case for any non Force USA products. You will need to carry the items in to the property yourself. 

Free Delivery Over £250

If you have an order over £250 then you will qualify for a free delivery. If you order is less than £250 then call us and lets see if we can help you spend a bit more.

How Long Does it Take?

  • Small Products : 3 - 5 working days from the date of the payment clearing in our bank account for UK mainland. Normally a one man delivery. Small deliveries include G1, weights benches and accessories
  • Large products: 5 - 8 working days from date of the payment clearing in our bank account for UK mainland. Normally a two man delivery.
  • Multi Gyms and Racks:      4 to 6 Days
  • Monster G6, G9 and G12:   7 to 8 days. 
  • Sometimes our couriers are really fast and you may receive the delivery earlier. The courier will make contact with you prior to delivery
  • European Deliveries: Please add 5 days to the above time periods, although you may well get your deliveries sooner, we cannot guarantee this. 

Large and Heavy

As you would expect from a high quality piece of heavy duty strength gym equipment, the boxes can be large and heavy. This surprises some people. Please don’t be surprised, you are getting the real Force USA equipment. Please note the following.

Some packages you can lift on your own.

  • Monster G1: Total weight just under 100 kgs, spilt over two boxes
  • Monster G3: Total weight just over 150 kgs, split over 4 boxes

Some boxes you cant lift on your own

  • Monster G6: Total weight of just under 500 kgs split between 2 crates. 
  • Monster G9: Total weight of 250 kgs in 1 crate. 
  • Monster G12: Total weight of 450 kgs split over 2 crates

When it comes to the G6, G9, and G12 you can’t lift these on your own. In most regions this will be a kerbside delivery. In some regions the driver will help you unpack the box and bring the parts into a room of choice for you. Where the driver can’t help you we suggest unpacking the box as it arrives and carrying the components in to your gym or house.

I Received The Wrong Order!

This may happen on rare occasions, Do not open the box, if you do you are responsible for repacking the unit so that it can be delivered to the rightful owner. Notify us immediately and we will arrange for the item to be picked up and will arrange the delivery of your correct item. 

My Delivery is not Complete

Check the number of boxes and names of each box against your order before the courier leaves, do not sign for the complete order, only the boxes you have received. Please contact us straight away

If you do not note damages or shortages, or the carrier cannot be held responsible. Words such as UNEXAMINED or UNCHECKED will not be accepted as a conditional signature. 

Remember if you do not note damages or shortages a signature is an acceptance that you have received all the delivery in good condition. This does not affect your statutory rights regarding faulty products.

In some regions there may be an option to choose to have your machine professionally assembled and installed by a third party installation company.

Please note that we engage with third-party installation companies and are reliant on their availability.  We therefore cannot guarantee any particular day or date for an installation service. Any date given for installation is an indication and will only be finalised by the installation company

if available,  an installation company will only finalise your installation booking after you have confirmed that you are happy with your delivery. Lead time around 14 to 20 days after delivery. This timing is very seasonal and its best to give us a call to chat about this as I can sometimes fast track this for you as soon as payment has been made. 

Installation is an Extra Charge of Between £300 and £600 Location Dependant

We use a highly proficient installation team and as such we pay them for being the professionals that they are. We have selected a team that will carefully put your equipment together so that you can enjoy many years of training. Installation times vary from between 2 hours and 5 hours depending on the item. 

Please ensure that all of your parts have arrived and are available for the installation company. You can check these off against the installation booklet that is included in the box.

Should you be missing parts then please make immediate contact with us so that we can send you the missing spares. The installation company will only come out once and if the parts are not available they won’t be able to complete the job. 

Please see below for some of our YouTube videos for more information on the G Series and installations.


The Force USA G1 All-In-One Functional Trainer & home gym system is a Power Rack, Functional Trainer and Chin Up Hybrid Multi Gym Trainer which combines a Power rack and a cable pulley system into an all-in-one compact strength-training machine. If you have cancelled your gym membership then you are looking for a combination of popular gym machines in a small footprint. It's time to take the gym membership home. Take one of the Force USA All-In-One Trainers home with you as well! It’s time to start your own garage gym at home for less than you would expect. 

Take your gym membership home without worrying about sacrificing equipment accessibility or functionality. You have nothing to lose and everything to gain. 

Functional Trainer
Squat Rack
Multi Grip Chin and Pull Up Bar
Weight Storage
Lifetime Frame Warranty
Force USA Monster G1


  • Workout space is limited 
  • You want an all-in-one solution on a budget
  • You want the a home gym with power rack and pulley capacity!
  • You want tons of workout possibilities. Smith machine not needed.

 Confused with the options? Click & Compare the Force USA All-In-One Trainers!


Our customers said they wanted an affordable all-in-one machine that combined all of the benefits of a Power Rack, Functional Trainer and Chin Up Bar. 

That’s why we created the Force USA G1 All-In-One Trainer Home Gym!

Shopping around the web? Consider the following...


Force USA G1   
Similar Available Smith Multi Gyms* and Previous Units:
  • 3 Machines in one Entry Level Price 
  • 6 Accessory Handles 
  • Laser Punched Power Rack Holes
  • 22 FT Adjustment Positions 
  • Free Weight Design = Easier to Move
  • 50 Westside Power rack Holes
  • 4 Grip Position Multi Grip Chin Bar
  • Free Delivery within 5 days**
  • Installation Available
  • Original Force USA International Brand, The Trusted Name in Strength Equipment
  • Power Rack or Functional Trainer, rarely Both
  • 3 - 4 Accessory Handles 
  • Machine Punched Holes Weaken Frame
  • 10 to 16 FT Adjustment Positions
  • Weight Stacks at Home Hard to Move
  • 15 to 20 Power Rack Holes
  • Single or Double Grip Chin Bar
  • Some Suppliers Import per Order 
  • Some Companies Cannot Install. 
  • Some Local Brands or Strength not a Core focus

*Similar Units means a multi functional gym machine using the similar smith machine functional trainer combo format in the same price bracket (+ or - 5%). 

** When in stock. Force USA is housed and warehoused in the UK and when in stock dispatches to UK customers within 5 days and European customers within 7 days. Please see our CoVid page for details on deliveries in 2020. 

Power Rack

The steel Power Rack component includes J-Hooks and Front Safeties which can be adjusted to any height position you need.  
High-end quality J-Hooks and Front Safeties include polymer coating whilst keeping your barbell knurling protected.

The Force USA G1 Monster  Functional Trainer Power Rack also features Westside spacing with 50 different numbered adjustment points to perfectly position any size user for bench press, incline bench press, shoulder press, squats, front squats and more.

Add to this the front safety arms which are ideal for holding your barbell for heavy partial deadlifts, shrugs or upright rows.

Functional Trainer

The Functional Trainer component allows you to perform over 75 different exercises. Features adjustable height positions to perform shoulder, arms, chest, back, core and leg exercises.
The FORCE USA All  G1 has 20 height positions to perform cable exercises from all angles for Shoulders, Arms, Chest, Back Core and Leg Exercises. With Fluid Cable Movement and Included cable attachments this Home Multifunctional Trainer/ Cable Crossover is packed with features and offering a large variety of exercises

Chin Up Station

The FORCE USA Monster G1 Functional Trainer Power Rack system has the proven FORCE USA ergonomic multi-grip chin up / Pull Up station which you see on almost all of the FORCE USA power racks Including the Force USA MyRack, Force USA Monster G3, G6, G9 and G12. This ergonomic design allows you to perform pull ups, chin ups, wide grip pull ups, neutral grip pull ups and angled pull ups.  


All in One Complete Home Gym Solution. Includes 3 Machines in One, Functional Trainer, Power Rack and Chin Station. A Comprehensive Home Gym in Compact Footprint

AAA Fitness Accessory Rating: Includes Cambered Bar, Nylon Single Handles, Tricep Rope, Short Bar, Long Functional Double Ended Bar, Multi Grip Chin Bar, J-Hooks, Front Safeties, Band Pegs, 4 x Band Pegs, 8 x Weight Plate Storage, 10 x Olympic Weight Spring Clips, 12 x Standard Weight Spring Clips, Attachment Storage Holders, Weight Plate Storage Holders, Bar Storage Holders

Perform over 75 different exercises. Height positions to perform Shoulder, Arms, Chest, Back, Core and Leg exercises. Fluid cable movement. Includes cable attachments. A functional trainer/cable crossover packed with additional features.

High End J-Hooks and Safeties designed to handle heavy loads while also protecting your barbell. Westside hole spacing for ideal positions when performing bench press, squats, and overhead presses.

Quad-bearing roller semi-commercial smith machine with commercial grade rails provides ultra smooth movement. Safe lock and release with safety catches so you can max out your training load without needing a spotter. Converts into a Vertical Leg Press with our optional Leg Press attachment (sold separately).

Ergonomic multi-grip chin up/pull up station with comfortable knurling. Perform wide-grip, close-grip and ergonomic pull-up variations.

The Force USA G1 includes built-in storage for your barbells, weight plates, and cable attachments so you can keep your training space tidy and safe.

The G1 comes with band pegs positioned for resistance or assistance. Training with bands can boost your 1RM and take your powerlifting to the next level.

Extremely heavy gauge structured rolled steel tubing. Only the best grade steel is used in every component to ensure your Monster G1 is the highest quality and built to last.

Eco-friendly commercial grade powder coat followed by a clear coating. Durable and long-lasting protection.

Top of the line 6.2mm nylon coated mil-spec aircraft quality cables tested to 2000lbs! Steel alloy thimbles end in machine sealed clamps for the ultimate and safest workout!

Components of the Force USA Monster G1 are laser-cut to be precision perfect. Maximized structural integrity and easy assembly.

Train your whole body in one session. With so many possible training options you can perform Full Body Training in the most efficient and effective manner

Break up your training days to be focused on upper body or lower body. The Monster G1 lets you set up Split Training in second

Bodybuilding and sculpting gains can be achieved more rapidly on the Force USA G1. The G1 provides options for the most focused isolation training.

Circuit training, WOD variations, super-sets and endurance training can be performed all within one small floor space.

Never before have all of these options been possible within such a compact training space. An entire gym in one unit. The comprehensive home strength training solution.

American innovation and design. Superior quality; strength and stability. Make sure it’s Force USA. The trusted name in strength equipment.


The Monster G1 provides unparalleled versatility in a compact space! The space-saving Monster G1 will also help you get rid of the clutter in your workout room so you can do all of your workout exercises in one contained, organised, and safe area. 

No more jumping from one machine to the next to do your bench presses, squats, free weight exercises that are spread across your workout room. They're now all combined into one convenient strength training system.


  • Strength
  • Power
  • Bodybuilding
  • Muscular endurance
  • Glycolytic efficiency
  • Concentric or eccentric (Negative) training
  • Compound or isolation
  • Plyometric
  • Slow twitch or fast twitch fibres training


  • Assembled Dimensions W/D/H 130 cm (4 feet, 3 inches) 145 cm (4 feet 9 inches) 223 cm (7 feet 3 inches).


  • 2:1- with 100lbs loaded, resistance is 50lbs


  • Unit = 150kgs (33lbs)
  • Cables = 454kgs (1,000 lbs)


  • Multigrip Chin Up Bar
  • J-Hooks
  • Safety Spotter Arms
  • Cambered Bar
  • Straight Bar
  • Small Grip Frame Bar
  • Nylon Stirrup Handles
  • Tricep Pull-Down rope 
  • 4 x Band Pegs
  • 8 x Weight Plate Storage
  • 10 x Olympic Weight Spring Clips
  • 10 x Standard Weight Spring Clips
  • Attachment Storage Holders
  • Weight Plate Storage Holders
  • Bar Storage Holders


Please note that the finishes and designs of the accessories are updated from time to time. This means that the accessory that you see in various videos may not be identical to the accessory that you receive. Changes are normally a result of improvements or upgrades based on customer feedback.

Condition New
Brand Force USA All-One-Trainer
Size Assembled (LxWxH) Assembled Dimensions: Width 155cm (125cm without weight horns). Depth: 133cm (Add 90cm length for front working area.). Height: 223 cm. Inside working area 115cm. Add 100cm to 150cm for use of FID Bench
Size Boxed (LxWxH) 2 Boxes. Box 1: 151cm by 52cm by 20cm. Box 2: 215cm by 41cm by 15cm
Minimum Ceiling Height 230cm (7 feet, 5.5 inches) to Chin under the bar. To chin above the bar 260cm (8 feet, 5.3 inches)
Minimum Room Width 223 cm absolute minimum, to allow loading of barbell, 193 cm plus 15 cm each side
Minimum Room Length 150 cm for the G1 plus cater for another 50 cm for standing back from the power rack or for moving an adjustable bench within the frame.
Product Weight 92kgs
Bolt Holes Yes, We Advise That All Monsters Are Bolted Down.
Weight Stacks No, Free Weight Plate Loaded. For Selectorised Range see G6, G12 & G20.
Frame Extremely heavy gauge structured rolled steel tubing
Protective Coating Eco-friendly premium commercial grade powder coat followed by a durable clear coating with anti-rust protection
Warranty Lifetime Frame, 1 Years Moving Parts, 90 Days Upholstery
Resistance Free Weight, Olympic or Standard Plates (Adaptors Included).
Expansion Ready No
Power Rack Yes, Yes. Westside hole spaces 40 low + 10 high, J-Hook & Safety Capacity 150kgs
Smith Machine No
Functional Trainer Yes, 22 Adjustment Positions, Capacity 150kgs on Single Weight Shuttle
Chin Bar Ergonomically designed multi-Grip chin up / Pull Up station with a massive 150kg weight rating.
Chest Press Yes, with Functional Trainer / Power Rack and Optional Bench
Rowing Yes, Base Pulley with Functional Trainer and Base Pulley
Leg Curls Optional with Force USA MyRack FID Bench
Leg Extensions Optional with Force USA MyRack FID Bench
Lat Pulldown Yes, with Functional Trainer or with Optional F-Seat
Core Trainer No, See G3, G6, G9, G12 &G20
Leg Press No, see G3 (Optional Leg press) or G6, G9 and G12 for leg press
Band Pegs Yes, Included. Band Pegs Optional
Dip Attachment No, not available on this model
Stability Bar No, not available on this model
J-Hooks Yes, 150 kg capacity
Safety Arms Safety Spotting Arms with Safety Locking. 150 kg capacity
Olympic Weight Plate Set No, Optional, See Functional Trainer Machine Packages, Barbells
Installation Optional Please See Website Pricing
Additional Accessories Included Cambered Bar, Nylon Single Handles, Tricep Rope, Short Bar, Long Functional Double Ended Bar, Multi Grip Chin Bar, J-Hooks, Front Safeties, Band Pegs, 4 x Band Pegs, 8 x Weight Plate Storage, 10 x Olympic Weight Spring Clips, 12 x Standard Weight Spring Clips, Attachment Storage Holders, Weight Plate Storage Holders, Bar Storage Holders

How Does Delivery and Installation Work?

Free Delivery Over £250

If you have an order over £250 then you will qualify for a free delivery. If you order is less than £250 then call us and lets see if we can help you spend a bit more.

How Long Does it Take?

3 - 5 working days from the date of the payment clearing in our bank account for UK mainland. Sometimes our couriers are really fast and you may receive the delivery earlier. The courier will make contact with you prior to delivery

Did you order an Installation?

Our installation company will only finalise your installation booking after you have confirmed that you are happy with your delivery. Lead time around 5 to 10 days after delivery. This timing is very seasonal so November and January tend to have a slightly longer lead time.

What is the difference between chin up and pull ups on the Monster G Series?

Pull ups are generally performed without pronated or overhand grip where your palms are facing forward and away from you.

Chin-ups utilise a supinated or underhand grip where your palms are facing you.

Neutral grip pull ups are performed with a hammer grip we're both Palms face each other.

Wide grip pull ups where emphasis is placed more on the less and less on the biceps and forearms.

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